I am here to support you in creating a healthier and more relaxing lifestyle for you and your family. Take a look at the self care course, the stress relief and self care products. All inspired by you to build the self care and wellness you deserve and need.
Press play for more peace of mind, focus, and stress relief and wellness in just 3-minutes per day.
The Self Care for Moms 2.0 is a three week guideline to get you started in creating your personalized self care routine that supports your body, mind and emotions, so you can feel centered, energized and rested.
Go from feeling overwhelmed and stress out to feeling relax and centered in 6 weeks. The self care course that all moms need. Coming Soon!
From bottles to essential oil organizers, stickers and more. Oil Life is the place to get all your essential oil lifestyle supplies. Plus get $5 off when you purchase $25 or more and use code CATALINA at checkout.
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If you have any illness, disease or chronic health condition, you should consult with your physician. The information on this website, regarding guided meditation and essential oils, is for informational purposes only, and you should never rely solely on the information here. You remain responsible for what you do with this information. Any application of the information on this site constitutes the explicit waiver of any liability on our part.
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