This live guided group meditation assists you in achieving a deeper state of inner peace and balance. The instructor begins the meditation by leading you through breathing exercises to relax and focus the mind. Then, guided imagery will be introduced to continue the relaxation and consciousness shifting. What you learn in this group meditation can be apply at home to continue your meditation practice.
During the group meditation, the instructor will use her abilities as an intuitive healer to assist each participant in the raising of their vibration for the purpose of inner healing and balance. This becomes more than a guided meditation by building group energy healing and activation that will empower you to become the healer of your life by using visualization and breath. The journey is different every time.
Please bring comfortable clothing and yoga mat.
Location: 3019 East Plaza Blvd. National City, CA 91950