Natural Wellness Events and Classes

New and Full Moon Meditations

This live guided group meditation assists you in achieving a deeper state of inner peace and balance. The instructor begins the meditation by leading you through breathing exercises to relax and focus the mind. Then, guided imagery will be introduced to continue the relaxation and consciousness shifting. What you learn in this group meditation can be apply at home to continue your meditation practice.

During the group meditation, the instructor will use her abilities as an intuitive healer to assist each participant in the raising of their vibration for the purpose of inner healing and balance. This becomes more than a guided meditation by building group energy healing and activation that will empower you to become the healer of your life by using visualization and breath. The journey is different every time.

Please bring comfortable clothing and yoga mat.

Location: 3019 East Plaza Blvd. National City, CA 91950

Time: 6:00-7:30pm

Cost: $10.00

New Moon Meditation- Self Respect 5/5/19

Come and practice a guided healing meditation with a specific theme for this moon. Cost $10

Full Moon Meditation- Relationships 5/19/19

Come and practice a guided healing meditation with a specific thee for this moon. Cost $10

Clean Home with Essential Oils 4/27/19@2pm

Free Natural Wellness Classes at the National City Public Library at 2:00 pm


Sunday 5/5/19 Detox the body (part 2)

Learn easy and practical tips to detox your body from the outside.

Sunday 6/2/19 Detox the mind

Learn to meditate and transform overwhelmed thoughts to positive ones.

Sunday 7/7/19 Emotional Detox

Learn about the emotion and body connection.

Sunday 8/4/19 Creating a wellness plan

Create a 3 part goal setting for a healthier lifestyle.

Learn about the emotion and body connection.